Got Questions? Keep ’em Coming!

Hey Friends,

I’m perfecting a few great recipes, an article on Sugar, and a week-long eating “un-diet” for my peers who want to “tone up” without drinking beet-juice smoothies (or some other ridiculous fad) for 10 days. My “Un-diet” comes at the request of a few people who have asked me to help them form an eating plan, and it’s based on an intake of the least amount of processed foods as possible with the most nutrients as possible.

Anyway, until I post those things, I wanted to keep thoughts flowing, so I’m asking all of you to submit questions (either here via comment, or via Facebook – Tiff’s Tips)! I’ll do my best to post articles, thoughts, and tips that answer your questions about health, lifestyle, or fitness!

Happy Tuesday!,


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